Highly Sensitive Person (HSP) isn't a disorder or a condition, but rather a personality trait that's also known as sensory-processing sensitivity (SPS). It turns out about 20 percent of us are highly sensitive. It describes someone who has a very complex inner life centred around nervous arousal and an innate biological trait. 

That question: “Whatever is the matter with you?” can finally be answered. The secret trait you thought of all your life as a flaw, is a flaw no longer.

The sensitive person experiences a lot of stimuli in their internal world. Every negative or judgmental thought ends up being a stimulus resulting in adrenalin being produced and escalating the feeling of anxiety.

The HSP has more adrenalin than the non-HSP simply because of the number of stimuli the HSP experiences, leaving the HSP always feeling “on guard” or “better be careful, just in case…”

Sensitive people have a strong sense of injustice, and get very worked up and passionate when things don’t seem to be fair. The injustice is usually triggered if they perceive that they or someone else is a victim.

Dr Marwa Azab takes you inside the mind of sensitive people by clarifying how their nervous systems might work differently than others.

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