Highly sensitive people (HSPs) really do exist...
... I am an HSP.
In fact we HSPs make up about 20 per cent of the population.
The highly sensitive person isn't a disorder or a condition, but rather a personality trait that's also known as sensory-processing sensitivity (SPS). It describes someone who has a very complex inner life centred around nervous arousal and an innate biological trait.
That question: “Whatever is the matter with you?” can finally be answered. The secret trait you thought of all your life as a flaw, is a flaw no longer.
Are you and HSP? My hope is that in this short course on the HSP you make that discovery for yourself.
Highly Sensitive Person (HSP) isn't a disorder or a condition, but rather a personality trait that's also known as sensory-processing sensitivity (SPS). It turns out about 20 percent of us are highly sensitive. It describes someone who has a very complex inner life centred around nervous arousal and an innate biological trait.
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